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MMDuff10
Journal
26 Mar 16
MMDuff10's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
59.5 kg
Lost so far:
27.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
1757 kcal
Fat: 111.57g | Prot: 85.03g | Carbs: 93.62g.
Breakfast:
Hardee's Low Carb Breakfast Bowl, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Dinner:
Boiled Egg, Pizza Hut BBQ Pizza, Domino's Pizza Thin Crust Pepperoni Pizza (Medium).
Snacks/Other:
Fireball Whiskey.
more...
2281 kcal
Exercise:
Housework - 2 hours, Cooking - 3 hours, Elliptical - 1 hour and 3 minutes, Resting - 11 hours and 18 minutes, Sleeping - 6 hours and 39 minutes.
more...
Losing 4.4 kg a Week
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MMDuff10's Weight History
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