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fallingoff
Journal
07 Jan 10
fallingoff's Journal, 07 Jan 10
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Weigh In record (no journal entry) for 07 January 2010
68.0 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 January 2010:
1447 kcal
Fat: 44.84g | Prot: 44.64g | Carbs: 222.00g.
Breakfast:
chocolate almond biscotti, spiced chickpeas, country potatoes.
Lunch:
chocolate almond biscotti, chickpeas, frozen vegetables.
Snacks/Other:
unsalted peanut butter, granny smith apple, kiwi.
more...
1715 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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fallingoff's Weight History
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