Weigh In record (no journal entry) for 26 March 2016
|
88.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 22.43g | Prot: 116.86g | Carbs: 201.31g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Banane, Myprotein Peanut Butter, Myprotein Avoine Instantanée. more...
|
|
2800 kcal
|
Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Fabien04's Weight History
|