Gwenlove's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1563 kcal Fat: 39.65g | Prot: 188.65g | Carbs: 81.02g.   Breakfast: Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo. Lunch: Jugo de Mora, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga de Hoja Verde. Snacks/Other: Baileys Baileys, Banano. more...
1951 kcal Exercise: Squats (Legs) - 15 minutes, Elliptical - 23 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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Gwenlove's Weight History


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