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Evelyn07escudeiro
Journal
24 Mar 16
Evelyn07escudeiro's Journal, 24 Mar 16
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Weigh In record (no journal entry) for 24 March 2016
83.3 kg
Lost so far:
25.5 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
574 kcal
Fat: 9.03g | Prot: 14.12g | Carbs: 107.13g.
Breakfast:
Berinjela, Suco de Laranja, Do Bem Suco Verde Detox Monstro.
Lunch:
Asa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido).
Snacks/Other:
Chá de Hibisco, Chá Verde, Chá de Ervas, Ceifeiro Semente de Chia.
more...
2467 kcal
Exercise:
Washing Dishes - 1 hour, Raking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Evelyn07escudeiro's Weight History
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