Weigh In record (no journal entry) for 24 March 2016
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91.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 52.76g | Prot: 52.62g | Carbs: 97.88g.
Breakfast: Walnuts, V8 Purple Power, Great Value Raisins, 365 Organic Steel Cut Oats, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Cabbage Soup. Dinner: Colavita Aged Balsamic Vinegar, Frank's Red Hot Sauce, Meijer Extra Lean Ground Beef (96% Lean), Trader Joe's Crumbled Gorgonzola Cheese. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Port Wine, Mott's Jonagold Apples. more...
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Gaining 0.3 kg a Week
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