santoro ale's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
95.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1582 kcal Fat: 61.03g | Prot: 134.76g | Carbs: 126.00g.   Breakfast: BC Mermelada de Durazno, Té (Infusión), SanCor Leche en Polvo Descremada, Sacaan Pan de Salvado. Lunch: Cocinero Fritolim Clásico, Tomates, La Serenísima Queso Port Salut Light, Huevo. Dinner: Zapallito Verde, Morrón, Cebollas, Vacío. Snacks/Other: Fargo Pan de Salvado, SanCor Queso Cremoso Sancor, Nesquik Nesquik, La Serenísima Leche Descremada, SanCor Yogs Light Bebible. more...
Losing 5.6 kg a Week



     
 

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santoro ale's Weight History


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