Olivierplus's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
1402 kcal Fat: 43.17g | Prot: 95.12g | Carbs: 152.99g.   Lunch: Kitkat Kitkat Mini, Danone Yaourt Nature Velouté, Blanc de Poulet (Peau Pas Mangée), Traditions d'Asie Riz Cantonais. Dinner: Riz Basmati (Cuit), Encornets. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carte D'Or Glace Noix de Coco, Carré de Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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