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nico_rojo_locura
Journal
23 Mar 16
nico_rojo_locura's Journal, 23 Mar 16
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Weigh In record (no journal entry) for 23 March 2016
84 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2016:
1316 kcal
Fat: 49.48g | Prot: 82.16g | Carbs: 138.56g.
Breakfast:
Ser Yogurt con Cereales con Miel.
Lunch:
Zapallo, Merluza Frita en Mantequilla.
Dinner:
Granos de Choclo, Morrón, Coreanito, Tarta Pascualina, Queso Port Salut Light, CasanCrem Light, Cebollas, Acelga Cocida.
Snacks/Other:
Gallo Oblea de Arroz.
more...
2051 kcal
Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes.
more...
Losing 0.7 kg a Week
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Comments
Me gusta tu nick!! :)
24 Mar 16 by member:
Allecita
Gracias. Ahi te mande solicitud de amistad
24 Mar 16 by member:
nico_rojo_locura
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nico_rojo_locura's Weight History
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