Weigh In record (no journal entry) for 23 March 2016
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 27.70g | Prot: 97.18g | Carbs: 41.52g.
Breakfast: İçim Beyaz Peynir, Şekersiz Türk Kahvesi. Lunch: Sıcak Suda Pişirilmiş Yumurta. Dinner: Kırmızı Domates, Pişmiş Olgun Soğan, Yeşil Biber, Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). more...
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Losing 3.5 kg a Week
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zelisaneren's Weight History
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