Weigh In record (no journal entry) for 23 March 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 80.34g | Prot: 99.08g | Carbs: 146.09g.
Lunch: Carrefour Foie de Veau, Haricots Verts, Cassegrain Ratatouille Cuisinée à la Provençale, Salade Composée, Prêt à Manger Salade de Fruits. Dinner: McCain Frites Surgelées, Pilon de Poulet. Snacks/Other: Miel, Monoprix Beurre Doux, Pain aux Céréales, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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