Ulrikelijnt's Journal, 23 Mar 16

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Weigh In record (no journal entry) for 23 March 2016

96.6 kg Lost so far: 7.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1604 kcal

Fat: 40.68g | Prot: 90.50g | Carbs: 179.21g. Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Calvé Pindakaas (20g), Hummus, AH Maisbrood, Van Der Meulen Roggebrood. Dinner: Kroket, Smullers Patatje met. Snacks/Other: Optimel Magere Kwark met Magere Yoghurt Aardbei, Optimel Magere Kwark met Magere Yoghurt Aardbei, Nectarines. more...

2657 kcal

Exercise: Pilates - 40 minutes, Housework - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Ulrikelijnt's Weight History

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Ulrikelijnt's Journal, 23 Mar 16

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Ulrikelijnt's Weight History