Weigh In record (no journal entry) for 23 March 2016
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 76.01g | Prot: 99.32g | Carbs: 242.46g.
Breakfast: Speed Unlimited Speed, Sacaan Pan de Salvado, SanCor Leche en Polvo Descremada, Té (Infusión), BC Mermelada de Durazno. Lunch: Hamburguesa Casera, Tomates, Huevo, Arroz Integral, Atún en Agua (Enlatado). Dinner: Huevos de Chocolate, Granja del Sol Milanesas de Soja con Calabaza, Cebollas, Morrón, Zapallito Verde. Snacks/Other: Fargo Pan de Salvado, SanCor Queso Cremoso Sancor, Banana. more...
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Gaining 0.7 kg a Week
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santoro ale's Weight History
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