Weigh In record (no journal entry) for 23 March 2016
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 11.20g | Prot: 32.85g | Carbs: 16.91g.
Breakfast: Burger Knäcke Urtyp, hareico Hademarscher Schinkenmettwurst, Tomaten, REWE Corned Beef, Penny Markt Körniger Frischkäse, Rote Paprika, Low Carb Brot, Becel Vital, Metzgerfrisch Bierschinken. more...
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Losing 10.5 kg a Week
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Briedel123's Weight History
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