Weigh In record (no journal entry) for 22 March 2016
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 44.16g | Prot: 78.49g | Carbs: 181.69g.
Breakfast: BC Mermelada de Durazno, Té (Infusión), SanCor Leche en Polvo Descremada, Sacaan Pan de Salvado, Ser Yogurt Colchón de Frutas. Lunch: Tarta de Calabaza, Berenjenas con Queso y Salsa de Tomate. Dinner: Hamburguesa Casera, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Manzana, Banana. more...
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Losing 2.5 kg a Week
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santoro ale's Weight History
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