Tanjalebedeva's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
64.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1073 kcal Fat: 60.06g | Prot: 30.21g | Carbs: 124.26g.   Breakfast: Арахисовое Масло, Кофе, Хлеб Зерновой. Lunch: Капуста, Яблоко, Чай с Сахаром, Гречка Отварная. Snacks/Other: Миндаль, Грейпфрут, Смешанные Орехи, Инжир. more...
1579 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Tanjalebedeva's Weight History


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