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Olivierplus
Journal
22 Mar 16
Olivierplus's Journal, 22 Mar 16
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Weigh In record (no journal entry) for 22 March 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2016:
1326 kcal
Fat: 74.64g | Prot: 62.81g | Carbs: 92.93g.
Lunch:
Steak Haché 5%, Bonduelle Petits Pois Carottes, Bonduelle Carottes en Rondelles Vapeur, Prêt à Manger Salade de Fruits, Salade Composée, Marque Repère Salsifis.
Dinner:
Auchan Saucisse de Toulouse, Cassegrain Ratatouille Cuisinée à la Provençale.
Snacks/Other:
Carré de Chocolat.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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