Weigh In record (no journal entry) for 22 March 2016
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67.7 kg
Lost so far: 12.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 31.05g | Prot: 35.20g | Carbs: 31.24g.
Breakfast: Co-Op Edam Cheese Slices, Brown Bread. Lunch: Hard-Boiled Egg. Dinner: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
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Losing 0.5 kg a Week
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Maddie San's Weight History
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