Weigh In record (no journal entry) for 22 March 2016
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 92.84g | Prot: 83.30g | Carbs: 28.00g.
Breakfast: Aceite de Oliva, Espinacas, 214 Panceta Ahumada Salad, Huevo. Lunch: Muslo de Pollo. Dinner: Coliflor Cocido (Fresco), Brócoli, Huevo. Snacks/Other: Mani King Mani con Cascara, SanCor Queso Pategras, Castell Aceituna. more...
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Losing 0.3 kg a Week
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Hilsenrath's Weight History
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