Weigh In record (no journal entry) for 21 March 2016
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80.7 kg
Lost so far: 7.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 17.77g | Prot: 95.90g | Carbs: 132.13g.
Breakfast: Fage Total 0% Greek Yogurt with Blueberry Acai, Coffee, Sugar in the Raw Stevia in the Raw, Half and Half Cream. Lunch: Metabolic Research Center Cinnamon Crisp N Crunch Protein Bar, TCBY Soft Serve Frozen Yogurt - Golden Vanilla. Dinner: Knorr Rice Sides - Cheddar Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Gaining 1.6 kg a Week
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cvpeachy's Weight History
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