Weigh In record (no journal entry) for 21 March 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 48.38g | Prot: 63.55g | Carbs: 182.39g.
Lunch: Pommes de Terre Blanches (Chair et Peau), Florette Choux Fleur, Marque Repère Salsifis, Haricots Verts, Piquebroche Brochettes de Dinde, Salade Composée, Prêt à Manger Salade de Fruits. Dinner: Céréal Bio Cuisiné Riz à l'asiatique, Crevette. Snacks/Other: Carte D'Or Glace Noix de Coco, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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