chakra222's Journal, 21 Mar 16

This will be the modified diet I will try--Vegan before 6: Bittman's daily diet

Vegan before 6: Bittman's daily diet
https://www.youtube.com/watch?v=9iabuiv5SIs

Facebook Spud Fit

YouTube Spud Fit

97.5 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.