Weigh In record (no journal entry) for 21 March 2016
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 44.81g | Prot: 44.22g | Carbs: 132.98g.
Breakfast: Andros Jus de Clémentine, Banane, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Beurre de Cacahuètes. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Mâche, Tomates Cerises, Auchan Mozzarella, Vinaigrette Italienne. more...
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1955 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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sarahjayne11's Weight History
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