Weigh In record (no journal entry) for 21 March 2016
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102 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.81g | Prot: 50.31g | Carbs: 64.81g.
Breakfast: Meisterklasse Schinkenzwiebelmettwurst, Burger Knäcke Urtyp, Penny Markt Körniger Frischkäse, Rote Paprika, Low Carb Brot, Becel Vital. Lunch: Gulasch, Nudeln (Gekocht). Snacks/Other: Apfel. more...
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Gaining 9.1 kg a Week
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Briedel123's Weight History
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