Weigh In record (no journal entry) for 29 October 2011
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89.0 kg
Lost so far: 20.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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2023 kcal
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Fat: 63.22g | Prot: 73.84g | Carbs: 49.87g.
Breakfast: heavy whipping cream, bacon, Pure Almond Unsweetened milk, SWEET N LOW, eggs, coffee. Lunch: manwich. Snacks/Other: kraft cheddar cheese, rum, miller lite, green pepper. more...
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Losing 2.2 kg a Week
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 Comments
Down and down you go every ounce counts........
01 Nov 11 by member: Yvonne19
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kgarton85's Weight History
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