Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yara corvo
Journal
21 Mar 16
yara corvo's Journal, 21 Mar 16
yara corvo's Profile
|
< Previous Entry
|
Next Entry >
aber im.Gürtel das letzte Loch
121 kg
Lost so far:
4 kg
.
Still to go:
61 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
518 kcal
Fat: 12.04g | Prot: 30.11g | Carbs: 72.44g.
Breakfast:
Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Friki Truthahn Bierschinken.
more...
3651 kcal
Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yara corvo's Weight History
View Complete History