Nanacool's Journal, 20 Mar 16

Weigh In record (no journal entry) for 20 March 2016
84.6 kg Lost so far: 0.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
947 kcal Fat: 27.34g | Prot: 60.78g | Carbs: 112.67g.   Breakfast: Kiri Kiri, Confitures et Conserves, Pain, Planta Fin Planta Fin Doux, Café. Lunch: Pain Blanc, Salade Composée, Tomates, Marque Repère Blanc de Poulet, Carrefour Discount Emmental Râpé. Dinner: Poule de Cornouailles (Peau Pas Mangée), Riz Basmati (Cuit). more...
2505 kcal Exercise: Driving - 5 hours and 30 minutes, Showering - 30 minutes, Cooking - 1 hour, Resting - 11 hours, Sleeping - 6 hours. more...
Gaining 4.2 kg a Week

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Nanacool's Weight History


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