Weigh In record (no journal entry) for 20 March 2016
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77.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 50.98g | Prot: 30.48g | Carbs: 134.82g.
Breakfast: Milsani Yoghurt met Aardbei. Lunch: Vleessalade, Bruine Boterham, Bloemkoolsoep. Dinner: Vandemoortele Andalouse, Pitabrood, Geroosterd Pitabrood, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Wortelen. more...
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2864 kcal
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Exercise:
Watching TV/Computer - 2 hours, Desk Work - 2 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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soetensanja's Weight History
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