Weigh In record (no journal entry) for 19 March 2016
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51 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 29.61g | Prot: 41.32g | Carbs: 168.31g.
Breakfast: Egran Barra Crocante de Arroz Inflado con Maní y Miel, Dietetica Integral Galletitas Light Sabor Limón, la Serenísima Vainilla Flakes, Clara de Huevo, Dulri Cacao en Polvo con Stevia, Serecol Fibraactiva. Lunch: Berenjena, Calabaza Hervida sin Sal, Clara de Huevo, Savora Savora, Hellmann's Ketchup. Dinner: Pringles Papas Fritas, Freddo Helado D.D.L Tentación, Epuyen Brownie de Algarroba Light. Snacks/Other: la Serenísima Mas Capuchino Light, Vocacion Galletitas, Arcor Surtido Diversión, Granix Galletas de Salvado. more...
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1564 kcal
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Exercise:
Spinning - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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chungara's Weight History
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