Weigh In record (no journal entry) for 19 March 2016
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2906 kcal
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Fat: 133.03g | Prot: 141.74g | Carbs: 284.17g.
Breakfast: Ser Yogurt Colchón de Frutas, Sacaan Pan de Salvado, BC Mermelada de Durazno, SanCor Leche en Polvo Descremada, Té (Infusión). Lunch: Empanada de Pollo, Vacío, Zanahoria. Dinner: Sandwich de Miga, Empanada de Pollo, Empanadas de Jamon y Queso. Snacks/Other: Manzana, Café con Leche. more...
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Gaining 0.7 kg a Week
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santoro ale's Weight History
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