Weigh In record (no journal entry) for 19 March 2016
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104 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 54.75g | Prot: 31.11g | Carbs: 194.67g.
Breakfast: Desira Schoko Vanilla Pudding. Lunch: Erasco Serbische Bohnensuppe, Sahnekuchen, Käsekuchen. Dinner: Berliner, Roggenbrot. Snacks/Other: TiP Apfelschorle. more...
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steady weight
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benden20's Weight History
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