Weigh In record (no journal entry) for 19 March 2016
|
101.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 70.90g | Prot: 89.36g | Carbs: 59.83g.
Breakfast: Tomaten, Carpe Diem Kombucha Classic, Nordholmer Alaska Seelachsschnitzel, Homann Gyrossalat, Wilhelm Brandenburg Wacholderschinken, Low Carb Brot, Becel Vital, Gekochtes Ei. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kaufland Eiweißbrot Low Carb, Flusskrebssalat. more...
|
Gaining 10.5 kg a Week
|
|
Briedel123's Weight History
|