Weigh In record (no journal entry) for 19 March 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 111.67g | Prot: 56.84g | Carbs: 316.00g.
Breakfast: Nesquik Barre de Céréales. Lunch: Nestlé Flamby, Nesquik Barre de Céréales. Dinner: Kronenbourg Bière, Vin Rosé, Picard 30 Mini-Feuilletés Apéritifs, Picard Amuse-Bouches Apéritifs, Picard 16 Mini-Croustillants Apéritifs, Daniel Dessaint Traiteur Penne Saumon Épinards Cuisinés, Pâte Feuilletée. Snacks/Other: Tarte aux Pommes, Carré de Chocolat. more...
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3889 kcal
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Exercise:
Mountain Biking - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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