Weigh In record (no journal entry) for 18 March 2016
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81.9 kg
Lost so far: 12.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 7.40g | Prot: 4.67g | Carbs: 61.45g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Florismel Mel, Maçã, Bonduelle Seleta de Legumes, Hellmann's Maionese. more...
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Losing 0.7 kg a Week
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