Weigh In record (no journal entry) for 28 October 2011
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89.3 kg
Lost so far: 19.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1813 kcal
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Fat: 133.92g | Prot: 120.92g | Carbs: 30.42g.
Breakfast: HALF IN HALF, coffee, eggs, SWEET N LOW, White Castle Hamburger Pie. Lunch: bacon, coffee, half in half, ground beef. Dinner: mustard, ground beef. Snacks/Other: butter, cauliflower, onion, parm, cauliflower. more...
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Losing 0.6 kg a Week
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kgarton85's Weight History
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