Weigh In record (no journal entry) for 18 March 2016
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 83.30g | Prot: 79.58g | Carbs: 222.49g.
Breakfast: Té (Infusión), Té (Infusión), SanCor Leche en Polvo Descremada, Sacaan Pan de Salvado, BC Mermelada de Durazno, Ser Yogurt Colchón de Frutas. Lunch: Zanahoria, Clara de Huevo, Tarta de Calabaza. Dinner: Empanada de Pollo. Snacks/Other: Pan Integral, SanCor Queso Cremoso Sancor, Banana. more...
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Losing 3.5 kg a Week
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santoro ale's Weight History
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