Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
stolfat
Journal
18 Mar 16
stolfat's Journal, 18 Mar 16
stolfat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2016
82 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2016:
342 kcal
Fat: 10.11g | Prot: 37.72g | Carbs: 24.48g.
Breakfast:
ESN Designer Whey Vanilla, Milch 1,5%.
Snacks/Other:
REWE Reiswaffel, Gekochtes Ei.
more...
2342 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
stolfat's Weight History
View Complete History