Weigh In record (no journal entry) for 17 March 2016
|
53.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 5.68g | Prot: 46.89g | Carbs: 56.25g.
Breakfast: AdeS Leche de Soja. Lunch: Pescado Plancha, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Quilmes Cerveza, Granja del Sol Milanesa de Soja. Snacks/Other: Manzanas Rojas Deliciosas, Jengibre, Zumo de Limón. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|