Weigh In record (no journal entry) for 17 March 2016
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 75.84g | Prot: 75.68g | Carbs: 226.28g.
Breakfast: Jus de Citron, Galette de Riz Complet Chocolat, Lait de Soja. Lunch: Fromage de Chèvre (Dur), Pain aux Céréales, Vinaigrette, Endive, Chicorée, Scarole ou la Laitue Romaine, Thon, Baie de Goji. Snacks/Other: Amandes, Pruneau Sec, Yaourt aux Fruits (Non Gras), Biscuits au Sucre (avec de la Margarine). more...
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Losing 2.8 kg a Week
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ambrepenelope's Weight History
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