Weigh In record (no journal entry) for 17 March 2016
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 57.01g | Prot: 114.02g | Carbs: 148.41g.
Breakfast: Ser Yogurt Colchón de Frutas, Sacaan Pan de Salvado, BC Mermelada de Durazno, SanCor Leche en Polvo Descremada, Té (Infusión). Lunch: Lucchetti Spaghetti, Pechuga de Pollo, Calabaza Cocinada, Granja Iris Salchichas Light. Dinner: Tomates, Carne. Snacks/Other: La Tranquera Mate Cocido, BC Mermelada de Durazno, Pan Integral. more...
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Losing 2.8 kg a Week
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santoro ale's Weight History
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