Weigh In record (no journal entry) for 17 March 2016
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50.8 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 4.12g | Prot: 61.98g | Carbs: 59.69g.
Breakfast: Fresas, Ciruelas Deshidratadas, Mevgal Yogur Griego 0%. Lunch: Tomates Cherry, Kiwi, Zumo de Limón, Pepino (Pelado), Florette Primeros Brotes Deluxe, Caladero Langostino Cocido. Dinner: Tortillas de Maíz, Tomates, Pepino (Pelado), Atún en Agua (Enlatado). more...
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1376 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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