Juh B Paiva's Journal, 16 Mar 16

Juh B Paiva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2016

59.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1174 kcal

Fat: 37.41g | Prot: 59.12g | Carbs: 151.89g. Lunch: Macarrão com Molho de Carne. Dinner: Macarrão. Snacks/Other: Lider Choco Lider, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...

2033 kcal

Exercise: Zumba - 10 minutes, Studying - 5 hours, Sitting - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.9 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juh B Paiva's Weight History

View Complete History

Juh B Paiva's Journal, 16 Mar 16

Submit a Comment

Juh B Paiva's Weight History