Weigh In record (no journal entry) for 16 March 2016
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84 kg
Lost so far: 24.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 9.58g | Prot: 18.68g | Carbs: 98.59g.
Breakfast: Suco Verde, Suco Verde, Abacaxi. Lunch: Sopa de Feijão. Snacks/Other: Chá de Ervas. more...
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Losing 4.9 kg a Week
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Evelyn07escudeiro's Weight History
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