Weigh In record (no journal entry) for 16 March 2016
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66.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 34.66g | Prot: 46.36g | Carbs: 128.34g.
Breakfast: Elle & Vire Beurre, Jacquet Tartine P'tit Dej (57g), Nutella Nutella, Carrefour Pain aux Céréales, Banane. Lunch: Bjorg Galettes de Maïs Chocolat au Lait, La Boulangère Pain Suédois, Monoprix Truite Fumée, Clémentines, Tomates, Salade Verte. Dinner: Jambon Frais, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1801 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NoahPanda's Weight History
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