Olivierplus's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1636 kcal

Fat: 63.79g | Prot: 84.06g | Carbs: 181.43g. Lunch: Eat Sushi Salade de Choux Japonais, Carrefour Céleri Rémoulade, Bonduelle Champignons à la Grecque, Prêt à Manger Salade de Fruits, Haricots Verts, Foie de Volaille. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 16 Mar 16

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