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Quedaron atrás esos días de comer mucho. Reinicio mi dieta.aun me Quran 2.5 kg. Que parece que fueran 25.💪🏼 ¡A por ellos!
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51.8 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.08g | Prot: 57.97g | Carbs: 40.76g.
Breakfast: Ciruelas Deshidratadas, Mevgal Yogur Griego 0%, Fresas. Lunch: Carrefour Espárragos Verdes, Caladero Langostino Cocido, Merluza Frita en Mantequilla. Dinner: DIA Nueces Peladas, DIA Nueces Peladas, Tomates, Florette Primeros Brotes Deluxe. more...
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1697 kcal
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Exercise:
Cooking - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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