Le Kyhuong's Journal, 16 Mar 16

Weigh In record (no journal entry) for 16 March 2016
55.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:
1414 kcal Fat: 49.88g | Prot: 34.76g | Carbs: 199.87g.   Breakfast: Confitures et Conserves, Elle & Vire Beurre Doux 60%, Marque Repère Brioche Tranchée, Bjorg Lait de Riz et Calcium, Jardin Bio Muesli Chocolat Noir et Graines de Lin, Nesquik Chocolat en Poudre. Dinner: Riz Basmati (Cuit), Les Croisés Gruyère. Snacks/Other: Kinder Chocolat, Haribo Crocodiles, St Michel Tronches de Cake Croustillant. more...
1492 kcal Exercise: Treadmill - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Le Kyhuong's Weight History


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