Weigh In record (no journal entry) for 27 October 2011
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89.4 kg
Lost so far: 19.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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1776 kcal
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Fat: 124.81g | Prot: 128.71g | Carbs: 30.80g.
Breakfast: White Castle Hamburger Pie, SWEET N LOW, HALF IN HALF. Lunch: cheddar cheese, cucumber, hidden valley ranch, lettuce, russell stover sugar free butter cream caramel, hellmans mayo, tuna. Dinner: ground beef, mustard. Snacks/Other: cauliflower, kroger pork rinds. more...
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Losing 2.1 kg a Week
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kgarton85's Weight History
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