Katushka86's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

92.2 kg Lost so far: 20.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

690 kcal

Fat: 32.03g | Prot: 28.59g | Carbs: 79.57g. Breakfast: Тёма Биотворог Классический, Мюсли с Фруктами. Lunch: Гречневый Суп. Snacks/Other: Грецкие Орехи, Кофе с Сахаром. more...

2536 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Katushka86's Journal, 16 Mar 16

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Katushka86's Weight History