Weigh In record (no journal entry) for 15 March 2016
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97.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast: Latte Coffee. more...
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Losing 6.4 kg a Week
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